Wellbeing sessions

Our wellbeing sessions give people:

More joy & laughter

Wellbeing sessions with Here & Now People are a playful way of connecting, laughing and learning with other people.

We use improv-inspired activities to help people be present in the moment, and discover a profound sense of wellbeing.

A unique experience

Hilarious, heart-warming and totally unforgettable 

Our wellbeing sessions often release of lot of energy and laughter as people rediscover a sense of play. It’s deeply human and a lot of fun.

Get in touch to see how we can support your team or group.

“That was an absolute joy.”
Participant
“I adored my time at your classes.”
Participant
“Cheaper than therapy and probably more effective.”
Participant
“I really didn’t think this would work.”
Participant
“Like jumping off a cliff and landing in a massive ball pit.”
Participant
“I found it quite moving actually.”
Participant

Healthy teams

We run sessions in person, on Zoom and in green outdoor spaces that help to support healthy teams. These can be one-off sessions at away days or events, or mini-programme to go a bit deeper.

Every session with Here & Now People is tailored to the situation, the needs of the group and the mood on the day.

Get in touch if you’d like us to do something with your group or team.

DO WELL

Listen to Episode 4 of Do Well: The Slow Clap Movement

Fancy a deeper dive?

Let’s talk about wellbeing.

Our approach is a little different, so we’re happy to answer any questions you may have.

We love unlocking human potential, supporting healthy teams and guiding culture change through a powerful combination of playfulness and human connection. 

Over the years we’ve honed a set of activities for wellbeing sessions that are drawn from the worlds of improv, mindfulness, movement and storytelling.

If you’d like to chat, just drop us a line.

A few ideas

Yes, another newsletter.

But you won’t want to miss this one.

Our monthly newsletter is all about a joyful and mindful way of improvising.

Each month has a few ideas and details of what’s on.