Essential skills for confident and effective communication.
When you learn to be more confident and authentic in the here and now, it’s easier to engage with life and the wider challenges of our times.
We call this playing the scene you’re in. And that means engaging in the current moment by being present, trusting yourself, connecting with other people and speaking up with more courage.
These are skills that can ONLY be learned in the moment by connecting, playing, experimenting and exploring with other people.
That’s what being Here & Now is all about.
How to be here & now
Here’s the secret sauce: this workshop will help you intentionally improvise.
Yes, really.
Improvising is about having freedom within a structure, being responsive to what’s happening. It’s how you make things go right, and stop them going wrong – a.k.a essential skills for life. , and committing to making things work?
Learning the skills improvisers use on stage allows you to:
- relate to others and respond to what’s actually happening
- stay present and connected – even when you feel afraid or uncertain
- find out what’s possible when you are half a shade braver
- better align your intentions with your impact
- stress less, smile more 🙂
What you will learn
Participants in this workshop will get to:
- Experience more freedom and flow by focusing attention
- Acquire tools for responding to situations with flexibility and calm
- Use effective techniques for connecting insights & ideas
- Learn to listen on multiple levels (self, other, all)
- Spend less time planning, worrying and holding back
- Smile more with a playful & mindful approach to life
You’ll get practical skills and tools you can use immediately, and we’ll explore core tenets of improvisation, such as: listening and being present, being willing to share control, trusting your impulses and making your partner look good.
Who is it for?
This workshop is for anyone who would like to improve their confidence and communication skills for more influence, ease and impact in the world.
This is our signature programme/workshop and it’s suitable for team leaders, managers, directors, senior executives and can be adapted for any audience.
Experiential learning
We use seriously playful and mindful activities that get people laughing and learning. Why? Because when people laugh and learn there’s a lighter feeling, movement, and new possibilities emerge.
We don’t use role play as we find it’s more effective (and less pressured) to step outside workplace scenarios to work on skills like listening, presence, authenticity and making active choices.
Open workshops
For open workshops with Here and Now People, see our what’s on page.