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Authentic presence & impact

Lead with clarity, flexibility and more poise.

Lead with confidence, stay present and inspire others.

The best leaders make you feel truly seen and heard. They listen, engage, and respond in the moment, not from scripts, but with presence.

It looks effortless, but it takes practice.

Improvisers do this every time they step on stage: leading with confidence while staying open to others. The skills they use – staying embodied, navigating uncertainty, and co-creating are powerful tools for personal and professional growth.

What You’ll Learn

This training will give you a language and practical skills for:

  • Staying present & focused, even under pressure or when you’re afraid
  • Giving and receive energy from presence (rather than withdrawing or broadcasting)
  • Navigating uncertainty using the improv mindset rather than getting stuck
  • Letting go of perfect to respond to what’s happening in the moment

This workshop can build presence and impact in everyday conversations or public speaking depending on the needs of your group.

Why Presence Matters

In today’s fast-paced world, the ability to be fully here & now is a game-changer. Presence isn’t just a mindset – it’s a practice that unlocks new ways of leading, listening, and influencing.

How We Teach

We learn best through experience—so this training is immersive, interactive, and rooted in real-world application. Using specially adapted improvisation techniques (we’ll laugh and learn – but no comedy skills are required!) we create a space for playful experimentation and deep learning.

🔹 Active, not passive: You’ll learn by doing, not just listening or looking at slide decks.
🔹 Engaging & fun: Seriousness can be a barrier to learning—laughter can open the door.
🔹 Practical & reflective: Every exercise connects to real-world skills and habits you can apply immediately.

Workshop Overview

In this full-day experience, you will:

  • Experience the clarity & connection that comes from being fully present.
  • Learn tools to stay centered under stress and listen effectively.
  • Balance inner awareness with outer engagement to lead with impact.
  • Explore co-creative skills for navigating change and uncertainty.
  • Practice generous, open presence to foster stronger relationships.

Who Is It For?

This training is for leaders at all levels—from experienced professionals to emerging team leads. Leadership isn’t about a title—it’s about how you show up in the moments that matter.

Delivery Options

📍 In-Person: Full-day workshop.
💻 Virtual: 4 x 2-hour interactive sessions.
🌿 Retreat: Multi-day immersive experience.

Get in touch to talk about bringing this training to your group, team or organisation.

Where this fits

  • Are you calm and confident in most situations?
  • Are you clear when you speak?
  • Does your energy influence others positively?
  • Do you listen well or get distracted easily?

What you’ll learn

Open up
Stay present to respond to what’s happening

Notice more
Learn to listen on multiple levels to thoughts, feelings and context

Use what’s there
To move forward towards your goals (rather than live in ‘if only’ land)

Let go to move forward
Be more aware of what stops you being here & now

Be more flexible
Learn to flex and adapt in the moment

Tailored for your group

Tailored for your group
All our learning experiences are tailored to the needs of the group, and responsive to what’s happening in the room. This content can be delivered in-person or online.

Let’s talk!

Improvisation is anything that happens in the moment without a fixed plan or script. In classes and shows with Here & Now this looks like games, scenes, stories and even whole plays made up on the spot.

There is a common view that improvisation is the last resort of the unprepared amateur. We see if differently.

We like Jill Bernard and Patrick Short’s definition of improvisation as ‘A highly refined system for observing, connecting and responding.’ To put it another way it’s all about opening up, noticing more and using what’s there. 

Just like fish are the last to see the water (apparently). So human’s are the last to see that sensing-and-responding in real time is their superpower. The skill we use from the moment of birth onwards. 

It’s an incredible ability to listen and respond in the moment, and it takes a mix of knowledge, skill, openness and flexibility. Simply put, life demands that we improvise well in the boardroom, in the bedroom in the back room building a business. To do otherwise is to stop engaging and get stuck.

As an artform or a-thing-to-do it’s an enjoyable way of making your own entertainment, which is what everyone did before TV. And it’s an impermanent or transient artform. It happens in the moment and it disappears just as it arrives (like life, eh). This is a big attraction for many as you don’t have to commit to words on a page or paint on canvas to express your creativity. You do it with other people, it’s always imperfect, and it’s a great show of humanity.

Going one step further it’s using what you’ve got, where you are. It’s enough to start a revolution. Which will of course be improvised.

Best of all improvisation attracts people who are kind, generous and playful.

Of course we’re biassed but we think it’s pretty special.

In our classes (usually 10-12 people) you’ll discover the principles and techniques of improvisational play with scenes, stories and characters. Guided by our teachers you’ll discover how to make scenes that are easy and delightful with quick agreement and playful co-operation. 

It’s not stand up – so you won’t be alone on stage and you won’t be telling jokes. And no, you don’t have to be funny – just come as you are, don’t try too hard, and we’ll take care of the rest!

You might be surprised to learn that there is more to improv than ‘Whose line is it anyway?’ style games where the fun comes quickly and impulsively. Alongside these games we will introduce a style of play that is unhurried, truthful, and where characters and stories emerge naturally and bring even greater delight.

Either way we guarantee that you will be entertained and laughing out loud in a happy state of flow. Seriously, Netflix has nothing on real human connection.

You don’t need any acting, improv or comedy experience at all to join our classes. We welcome complete beginners and anyone who is just a little bit curious.

Beware: spending time with open-minded and open-hearted improvisers is seriously addictive. Most people who do a beginners improv class with us go on to do more classes!

What you will learn

You will learn principles and techniques for improvising including:

• Listening and accepting ideas

• Being present in the moment

• Creating fun stories, scenes and characters

• Self-expression and emotional connection

• Working as a group and supporting each other

• Having confidence in your own ideas

• Mental flexibility and adaptability

• Delighting your scene partners

The classes are a great way to make new friends, build confidence, gain insights into instant creative collaboration. The simple joy of spontaneous freedom is perfect for finding new inspiration in life.

Our classes are open to absolutely anyone aged 18 and over and we only use accessible venues. 

Coming to your first class or workshop can be daunting, but if you fancy trying improv, you really should! You can contact us if you want to talk about it or ask questions.

Many of the best things in life come with ‘butterflies’, so if this appeals to you at some level, we say give it a go!

Low pressure and high in fun, our improvisation classes are great for anyone curious about improvisation, collaboration and self-expression.

Absolutely anyone can improvise and it is a lot of fun. No experience necessary.

If want to make new friends and laugh while getting in touch with your spontaneous creative side, then you’ll  enjoy this.

None of us goes through life with a script telling us what to do and we wouldn’t want one even if it was available.

We like to make our own decisions, take a few risks, connect with others, explore ideas and learn as we go. In other words, we improvise everyday.

So it’s good to play with this skillset and work on the craft of improvising so we can be more present in the moment, connect and create with others more easily, and learn to respond constructively in situations that feel beyond our control.

Learning to improvise gives you a chance to:

– have fun with like-minded, warm-hearted people

– do new things and play with more of your humanity

– share and express more of your feelings 

– learn more about yourself and others

– find renewed commitment to being active and creative

– decrease social anxiety with new skills and perspectives

– increase tolerance for uncertainty

There’s lots more too but that will do for now!

You might like these other workshops

Yes, another newsletter.

But you won’t want to miss this one.

Our monthly newsletter is all about a joyful and mindful way of improvising.

Each month has a few ideas and details of what’s on.